Patricia Bright, Keynote Address

Mindfulness Based Stress Reduction – an introduction to self discovery and self care

Wednesday, May 9, 2007, 8:30a.m. – 10:30 a.m.

The Ohio State University Association of Faculty & Professional Women
3rd Annual Spring Conference, “Connecting with You”
Blackwell Hotel and Conference Center -- Fisher College of Business Campus

Mindfulness Based Stress Reduction 7 week Experiential course
Learning to be present, aware and open to this life we lead

Presented by Patricia Bright
Wednesdays, May 16- June 27 6:30-8:00 p.m.
Cost $225.00

Location
Integral Body therapy
870 High Street suite 14
Worthington, OH 43085

To register ahead phone: 614.841.1908
Space is limited so please make arrangements ahead

Mindfulness is an exercise in being present to the moment by moment experience of life. It is an exercise in quieting, opening, and refreshing. We will explore mindfulness through movement, meditation and discussion. Come share the experience!